Weigh In record (no journal entry) for 31 March 2011
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87.9 kg
Lost so far: 14.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 27.48g | Prot: 5.52g | Carbs: 60.66g.
Breakfast: diet coke. Dinner: Extra Virgin Olive Oil, Red Onions. more...
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Gaining 6.4 kg a Week
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jacob1642's Weight History
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