Weigh In record (no journal entry) for 21 December 2021
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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307 kcal
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Fat: 15.94g | Prot: 8.47g | Carbs: 32.43g.
Breakfast: Sakıpağa Ayran, Patatesli Poğaça. more...
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Gaining 0.1 kg a Week
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gamzeozturk60's Weight History
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