coty iglesia's Journal, 20 Dec 21

Weigh In record (no journal entry) for 20 December 2021
56.7 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:
1313 kcal Fat: 16.23g | Prot: 46.58g | Carbs: 103.74g.   Lunch: Menoyo Mayonesa Light, Ciudad del Lago Atún en Aceite y Agua, Arvejas Verdes Cocidas, Arroz Blanco. Dinner: Entraña. Snacks/Other: Sidra de Manzana, Vino Syrah. more...
1610 kcal Exercise: Housework - 2 hours, Google Fit - 22 hours. more...
Gaining 1.4 kg a Week

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coty iglesia's Weight History


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