Weigh In record (no journal entry) for 20 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2416 kcal
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Fat: 84.54g | Prot: 94.50g | Carbs: 322.87g.
Breakfast: Café com Açúcar, Elegê Leite em Pó Integral, Scala Queijo Prato, Pão na Chapa, Pão Francês, Delícia Margarina Delícia Cremosa. Lunch: Omelete, Refresco em Pó, Arroz Branco (Longo, Cozido), Feijão Preto Cozido, Qualitá Uva Passa Clara sem Semente, Giroil Maca Peruana. more...
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Gaining 0.1 kg a Week
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Felipesc17's Weight History
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