Weigh In record (no journal entry) for 20 December 2021
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66.5 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1219 kcal
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Fat: 36.01g | Prot: 75.31g | Carbs: 150.92g.
Breakfast: Jugo de Naranja Recién Exprimido, Emeth Mermelada , La Paulina Queso Crema Light, Té Endulzados con Edulcorante de Bajas Calorías, Campito Pan Multicereal. Lunch: Royal Gelatina sin Azucar, Huevo Revuelto, la Niña Queso Port Salud, Zapallitos, Tomate de Árbol, Vegetalex Medallones de Calabaza, Avena y Chia. Dinner: Royal Gelatina sin Azucar, Tomate de Árbol, Zapallitos, Zanahoria Cocida, Cebollas, Morrón, Cuadrada. Snacks/Other: Lasfor Almohaditas Rellenas, La Serenísima Yogur Light con Cereales, Mangos, Lasfor Almohaditas Rellenas. more...
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Losing 0.6 kg a Week
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DayMaribel's Weight History
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