Weigh In record (no journal entry) for 20 December 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2127 kcal
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Fat: 96.80g | Prot: 67.88g | Carbs: 255.36g.
Breakfast: Trader Ming's Gyoza Dipping Sauce, Oscar Mayer Traditional Bacon, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Einstein Brothers Bagels Everything Bagel, Butter, Scrambled Egg, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener, Coffee. Lunch: Grape Tomatoes, Olive Garden Italian Salad Dressing, Sun Chips Harvest Cheddar, Grilled Cheese Sandwich. Dinner: La Tortilla Factory Mexican-Style Black Beans, O'Charley's Southern Fried Chicken Tacos, King Taco Carne Asada Taco. Snacks/Other: Ocean Spray 100% Juice Cranberry & Concord Grape, Schweppes Ginger Ale, Soy Sauce, Butter , Thomas' Everything Bagel. more...
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Gaining 0.4 kg a Week
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JenKatja's Weight History
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