Weigh In record (no journal entry) for 20 December 2021
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57 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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105 kcal
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Fat: 0.40g | Prot: 1.30g | Carbs: 26.90g.
Breakfast: Sunpride Banana. more...
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Gaining 0.1 kg a Week
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mia widian's Weight History
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