Weigh In record (no journal entry) for 20 December 2021
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81.3 kg
Lost so far: 0.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2392 kcal
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Fat: 95.72g | Prot: 111.60g | Carbs: 258.96g.
Breakfast: Nadec Fresh Milk Full Fat. Lunch: Loacker Tortina White, Almarai Fresh Yoghurt Full Fat, Лук, Lurpak Butter, Куриное Филе Отварное (Calorizator), Огурец (с Кожурой), Goody Macaroni Ракушки. Dinner: Loacker Tortina White, Shawarma House Saj Chicken Shawerma. Snacks/Other: St. Dalfour Thick Apricot Jam Абрикосовый Джем, Jolly Time Fun Mania Kinda Sweet Kinda Salty Popcorn. more...
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Losing 4.2 kg a Week
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TatiVesna's Weight History
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