Weigh In record (no journal entry) for 31 March 2011
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.19g | Prot: 104.48g | Carbs: 83.76g.
Breakfast: skim milk, Golden Grahams Cereal. Lunch: nature's own thin sliced bagel, deli selects brown sugar ham. Dinner: olde cape cod, toasted almonds, shredded cheese, chicken breast. more...
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Losing 0.6 kg a Week
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Suzanne77598's Weight History
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