Weigh In record (no journal entry) for 20 December 2021
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76.3 kg
Lost so far: 6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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293 kcal
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Fat: 8.72g | Prot: 31.03g | Carbs: 23.56g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Мёд, Чай, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Хурма. more...
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Losing 0.2 kg a Week
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amina3283's Weight History
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