Weigh In record (no journal entry) for 20 December 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1112 kcal
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Fat: 20.76g | Prot: 53.75g | Carbs: 177.10g.
Lunch: Куриная Грудка Вареная. Dinner: Манник, Манник, Манник, Яблоко, Epica Йогурт Банан-Злаки, Epica Йогурт Банан-Злаки. more...
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Losing 0.1 kg a Week
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✩Uniheart✧'s Weight History
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