Weigh In record (no journal entry) for 20 December 2021
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72 kg
Lost so far: 14 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1066 kcal
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Fat: 35.55g | Prot: 36.54g | Carbs: 157.42g.
Lunch: Gudeg, Perkedel Jagung, Sambal Goreng Kentang, Tempe Orek, Nasi Putih. Dinner: Roma Biskuit Kelapa, V-Soy V-Soy Multi-Grain, Buah Naga, Pepaya. more...
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Gaining 3.5 kg a Week
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minihae🐝's Weight History
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