Weigh In record (no journal entry) for 20 December 2021
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2303 kcal
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Fat: 123.35g | Prot: 76.20g | Carbs: 222.67g.
Breakfast: Biscuits Sablés, Café. Lunch: Clémentines, Delisse Liégeois Chocolat, Quiche Poireaux. Dinner: Biscuits Sablés, Révillon Papillotes, Pizza Maison, Lay's Chips, Saint Agaune Saucisson Sec, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Révillon Papillotes, Biscuits Sablés. more...
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Losing 0.7 kg a Week
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