Weigh In record (no journal entry) for 20 December 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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715 kcal
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Fat: 22.87g | Prot: 38.15g | Carbs: 85.71g.
Dinner: Bakso Ayam, Sari Roti Roti Isi Krim Coklat, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Losing 1.4 kg a Week
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100daysss's Weight History
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