Weigh In record (no journal entry) for 20 December 2021
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44.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1131 kcal
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Fat: 47.13g | Prot: 52.93g | Carbs: 119.92g.
Breakfast: Tam Buğday Ekmeği, Pınar Yarım Yağlı Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Kaanlar Lor Peyniri, Zeytin. Lunch: Fellas Kırmızı Meyveli Protein Granola, Tam Yağlı Süt. Dinner: Bulgur Çorbası, Ala Çiftçi Kuru Börülce, Beyaz Ekmek, Sızma Zeytinyağı, Isırgan Otu. more...
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Losing 0.1 kg a Week
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venuste1ada1's Weight History
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