Weigh In record (no journal entry) for 20 December 2021
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77.5 kg
Lost so far: 12.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1007 kcal
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Fat: 50.32g | Prot: 64.50g | Carbs: 85.36g.
Breakfast: Grow Food Морковный Торт с Творожным Кремом. Lunch: Сыр Адыгейский, Цезарь Салат. Snacks/Other: Киндер Шоколад. more...
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steady weight
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Kate_Gurova's Weight History
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