Weigh In record (no journal entry) for 20 December 2021
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1667 kcal
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Fat: 55.19g | Prot: 103.85g | Carbs: 178.49g.
Breakfast: Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma , Myllärin Hedelmä Mysli, Kotimaista Laktoositon Maustamaton AB-Jogurtti. Lunch: Rainbow Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Dinner: Mutti Kuoritut Tomaatit, Rainbow Rypsiöljy, Pirkka Tumma Makaroni, Reilu Rotukarjan Naudan Jauheliha. Snacks/Other: Marabou Mint Krokant, Atria Ylikypsä Saunapalvikinkku, Valio Oddlygood Barista Kaurajuoma , Rasilainen Hapankaali , Mandariini, Valio Profeel Proteiinivanukas Banoffee, HK Ylikypsä Saunapalvikinkku, Leipomo Rosten Siemennäkkileipä kaura & chia. more...
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Gaining 2.8 kg a Week
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Dietcoke6's Weight History
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