Weigh In record (no journal entry) for 20 December 2021
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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951 kcal
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Fat: 59.95g | Prot: 29.87g | Carbs: 75.28g.
Lunch: Нескафе Кофе со Сгущенным Молоком, Беляш, Суп Куриный с Вермишелью, Фундук. Dinner: Беляш, Чай. Snacks/Other: Окей Фундук Очищенный. more...
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Losing 1.6 kg a Week
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istremskaya's Weight History
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