Unnika-nn's Journal, 20 Dec 21

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Weigh In record (no journal entry) for 20 December 2021

61.2 kg Lost so far: 15.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:

915 kcal

Fat: 52.76g | Prot: 68.58g | Carbs: 46.51g. Breakfast: Aroy-D Кокосовое Молоко 70%, Путина Икра Красная, Обычные Блины. Lunch: Мясновъ Фарш Мясновъ по-Царски, Морковь, ВкусВилл Салатный Микс «Тоскана». Dinner: Дома Куриный Бульон из Грудки, Птицефабрика Зеленецкая Шеи Цыплят-Бройлеров. Snacks/Other: Магнит Хурма. more...

2008 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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Unnika-nn's Journal, 20 Dec 21

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Unnika-nn's Weight History