Weigh In record (no journal entry) for 20 December 2021
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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453 kcal
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Fat: 18.05g | Prot: 20.89g | Carbs: 53.78g.
Breakfast: Грушевый Пирог на Йогурте с Маскапоне, Andechser Natur Зернистый Творог (Körniger Bio-Frischkäse), Апельсин, Йогурт Домашний Термомикс, Радуга Вкуса Молоко 3,9%. more...
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Losing 1.8 kg a Week
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Natali Rusinova's Weight History
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