Weigh In record (no journal entry) for 20 December 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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453 kcal
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Fat: 5.45g | Prot: 15.05g | Carbs: 84.77g.
Breakfast: Поджаренный Белый Хлеб. Lunch: Свежие Макаронные Изделия (Вареные). more...
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Losing 0.0 kg a Week
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coffeelover_diary's Weight History
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