Weigh In record (no journal entry) for 20 December 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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825 kcal
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Fat: 39.38g | Prot: 36.82g | Carbs: 78.88g.
Breakfast: Пирог с Капустой. Lunch: Сдобная Особа Кремобон Классический, Семга Жареная, Окей Салат Рыбный. more...
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Losing 2.8 kg a Week
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