Weigh In record (no journal entry) for 20 December 2021
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74.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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666 kcal
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Fat: 40.14g | Prot: 57.12g | Carbs: 18.24g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 0.9 kg a Week
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Goliath777's Weight History
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