Weigh In record (no journal entry) for 20 December 2021
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88.8 kg
Lost so far: 8.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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773 kcal
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Fat: 25.11g | Prot: 27.51g | Carbs: 108.63g.
Breakfast: Чудо Чудо Шоколад Молочный, Чудо Пудинг Шоколадный. Lunch: Чудо Йогурт Персик-Манго, Биомакс Кефирный 2,5%. more...
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Losing 1.4 kg a Week
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Alivita_'s Weight History
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