Weigh In record (no journal entry) for 20 December 2021
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61.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2588 kcal
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Fat: 114.31g | Prot: 121.29g | Carbs: 292.32g.
Breakfast: Vaasan Хлебец, Лента Хлебец , Viola Сыр Плавленый, Жареное Яйцо. Lunch: Перловка с мясом от Марии, Intermarche Flans. Dinner: Буррито с Говядиной, Фасолью и Сыром, Личи. Snacks/Other: Vaasan Хлебец, Сервелат, Банан, Киви. more...
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steady weight
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мария хлесткина's Weight History
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