Weigh In record (no journal entry) for 20 December 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2021:
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977 kcal
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Fat: 45.20g | Prot: 85.40g | Carbs: 52.79g.
Lunch: Жареное Яйцо, Картофельное Пюре. Dinner: Хлеб Бородинский, Жареная или Запеченная Курица (Кожа не Съедена). more...
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steady weight
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89051028605's Weight History
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