Weigh In record (no journal entry) for 19 December 2021
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1004 kcal
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Fat: 28.76g | Prot: 24.15g | Carbs: 181.47g.
Breakfast: Пятерочка Сахар, Простоквашино Молоко 2,5%, Пятерочка Киви. Dinner: Навашинский Хлеб Пироги Городские с Ветчиной и Сыром, Пятерочка Сахар, Пятерочка Киви. Snacks/Other: Пятерочка Сахар. more...
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Losing 0.9 kg a Week
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Katerina120890's Weight History
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