Weigh In record (no journal entry) for 09 May 2014
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82.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 45.53g | Prot: 63.83g | Carbs: 235.18g.
Breakfast: Hurma, Tereyağı veya Şekerli Kurabiye, Kaşarlı Tost. Lunch: Eti Form Kepekli Bisküvi, Pirinç Pilavı, Mercimek Çorbası, Et Döner. Dinner: Hurma, Dondurma. more...
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Losing 0.7 kg a Week
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mctorunlar's Weight History
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