Weigh In record (no journal entry) for 19 December 2021
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56.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1337 kcal
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Fat: 26.74g | Prot: 26.68g | Carbs: 73.94g.
Lunch: Frizata Tortilla de Papa. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Riera Tostadas de Arroz, La Paulina Queso Port Salut, Vino Syrah. more...
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Losing 0.9 kg a Week
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coty iglesia's Weight History
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