Karolamaral87's Journal, 19 Dec 21

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Weigh In record (no journal entry) for 19 December 2021

55 kg Lost so far: 33 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

723 kcal

Fat: 25.49g | Prot: 94.47g | Carbs: 25.33g. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Tomates Cereja. Dinner: Herbalife Shake de Chocolate Cremoso. more...

1444 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

Gaining 0.5 kg a Week

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Karolamaral87's Journal, 19 Dec 21

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Karolamaral87's Weight History