Weigh In record (no journal entry) for 19 December 2021
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89 kg
Lost so far: 8.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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371 kcal
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Fat: 12.60g | Prot: 19.60g | Carbs: 44.70g.
Breakfast: Сахар. Lunch: Макдоналдс Соус Сладкий Чили, Ростик'c - KFC Байтсы Малые. more...
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Losing 1.4 kg a Week
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Alivita_'s Weight History
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