Weigh In record (no journal entry) for 19 December 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1309 kcal
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Fat: 49.04g | Prot: 67.44g | Carbs: 152.60g.
Breakfast: Senseo Café, Huile d'Olive Extra Vierge, Fromage Cheddar, Pain de Seigle. Lunch: Gâteau de Pain , Panzani Sauce Tomates et Basilic, Auchan Julienne de Légumes, Steak Haché 5%, Spaghetti de Blé Entier (Cuit). Dinner: Gâteau de Pain , Adélie Glace au Chocolat, Marque Repère Carottes Râpées, Maïs, Uncle Ben's Riz et Lentilles au Curry. more...
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Losing 0.6 kg a Week
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Fairyjen's Weight History
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