Weigh In record (no journal entry) for 19 December 2021
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94 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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559 kcal
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Fat: 31.72g | Prot: 26.54g | Carbs: 45.30g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Веселый Молочник Сметана 15%, Родная Природа Масло Топлёное, Яйцо, Жареное Яйцо, С.Пудовъ Мука Овсяная. more...
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Losing 0.3 kg a Week
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luyboff1209p's Weight History
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