Weigh In record (no journal entry) for 19 December 2021
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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454 kcal
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Fat: 1.37g | Prot: 6.38g | Carbs: 113.61g.
Lunch: Лента Ананасы Кольца, Ашан Гранат, Лента Киви, Магнит Мандарин, Магнит Банан. Dinner: Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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