Weigh In record (no journal entry) for 19 December 2021
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1254 kcal
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Fat: 46.30g | Prot: 84.11g | Carbs: 124.52g.
Breakfast: Картошка Вареная, Сельдь Соленая, АТБ Хлеб Шведский. Lunch: Савушкин Творожок Банан Яблоко, Creamoire Banoffee. Dinner: Своя Лінія Сир Кисломолочний Нежирний, Комо Сыр Голландия, Ilona Лаваш Армянский. more...
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Losing 0.1 kg a Week
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axushaaa's Weight History
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