Weigh In record (no journal entry) for 19 December 2021
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68.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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424 kcal
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Fat: 22.05g | Prot: 12.88g | Carbs: 38.85g.
Lunch: Махеевъ Майонез Оливковый, Пятерочка Чеснок, ВкусВилл Свекла Отварная, Самокат Пельмени Гёдза с Гребешком, Кальмаром и Грибами, Hungrow Масло Оливковое. Dinner: Призма Яблоко Ред Делишес. more...
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Losing 4.2 kg a Week
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DustyCo0kie's Weight History
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