Weigh In record (no journal entry) for 19 December 2021
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1985 kcal
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Fat: 63.38g | Prot: 96.44g | Carbs: 254.96g.
Breakfast: Морозко Блинчики с Творогом, Карусель Тилапия Жареная, 7 Days Круассан, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Коломенское Лаваш Армянский Тонкий. more...
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Losing 3.5 kg a Week
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Mogilevskaja.tt's Weight History
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