Weigh In record (no journal entry) for 19 December 2021
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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248 kcal
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Fat: 14.17g | Prot: 16.22g | Carbs: 13.33g.
Breakfast: Кофе, Альметте Творожный Сыр с Зеленью, Смешанный Зеленый Салат, Помидоры Черри, Яйцо (Целое), Смак Хлеб Дачный. more...
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Gaining 0.4 kg a Week
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ustinovaoljka's Weight History
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