Weigh In record (no journal entry) for 19 December 2021
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64.2 kg
Lost so far: 22.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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343 kcal
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Fat: 12.22g | Prot: 18.58g | Carbs: 41.51g.
Breakfast: Красное Яблоко, Домик в деревне Молоко 1,5%, Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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SinSvetlana's Weight History
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