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51.85
24小時斷食後
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51.9 kg
Lost so far: 23.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1204 kcal
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Fat: 61.36g | Prot: 44.63g | Carbs: 141.65g.
Lunch: 全聯 客家花生糰子, 芋頭, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 泰式香辣醬. Dinner: 全聯 黑金變奏曲, 水煮蛋, MARUESU 芥末醬油海苔天婦羅, 盛香珍 零卡寒天果凍（白葡萄風味）, 7-11 統一陽光無糖高纖豆漿, 7-11 和風醬, 7-11 和風海藻沙拉. Snacks/Other: 宜蘭餅 特牛鮮奶酥餅, Taiwan Yes 鎂日清蔓越莓口味粉末包. more...
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Losing 2.1 kg a Week
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cocoya717's Weight History
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