Weigh In record (no journal entry) for 09 May 2014
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.33g | Prot: 16.60g | Carbs: 81.50g.
Breakfast: Макдоналдс Капучино, Белый Город Молоко 2.5%, Клюквенный Сок, Каждый День Хлопья Овсяные Геркулес, Bruggen Мюсли с Изюмом и Орехами. more...
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Gaining 0.7 kg a Week
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