Weigh In record (no journal entry) for 19 December 2021
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64.1 kg
Lost so far: 33.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2154 kcal
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Exercise:
Gym - 12 minutes, Walking (brisk) - 6.5/kph - 1 hour and 57 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Kak potong kalori berapa cepet banget
20 Dec 21 by member: mugitsa
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cindybahri.k's Weight History
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