Weigh In record (no journal entry) for 19 December 2021
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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910 kcal
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Fat: 33.48g | Prot: 69.41g | Carbs: 85.11g.
Breakfast: 饅頭. Lunch: 吳郭魚, 水煮蛋. Dinner: 全聯 地瓜葉, 地瓜葉. Snacks/Other: 亞培 原味安素. more...
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Gaining 0.2 kg a Week
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maudrielin's Weight History
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