Weigh In record (no journal entry) for 18 December 2021
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106.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1194 kcal
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Fat: 31.08g | Prot: 59.73g | Carbs: 174.76g.
Lunch: Camil Feijão Preto Temperado Cozido, Macarrão Integral, Nutrifresh Peixe Ao Leite de Coco. Dinner: Liv Up Crepioca com Queijo, Ovo (Inteiro). Snacks/Other: Banana Prata, Marilan Biscoito Cream Cracker Integral. more...
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Gaining 0.2 kg a Week
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FlaviaBella's Weight History
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