Weigh In record (no journal entry) for 18 December 2021
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129 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1547 kcal
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Fat: 52.30g | Prot: 66.28g | Carbs: 206.16g.
Breakfast: Café, Pão de Leite. Lunch: Forno de Minas Pão de Queijo Tradicional, Banana Caturra, Garoto Bombom Serenata de Amor, Garoto Bombom Mundy Cream, Bauducco Panettone. Dinner: Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Crua, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Bombom Negresco, Frimesa Queijo Mussarela, Pif Paf Apresuntado, Pão Francês, Fígado de Galinha, Coração de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Viviane F Sil's Weight History
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