Weigh In record (no journal entry) for 18 December 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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224 kcal
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Fat: 7.20g | Prot: 13.72g | Carbs: 27.38g.
Breakfast: Yumurta. Lunch: Taze Fasulye. Dinner: Çiğ Köfte. more...
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Gaining 0.7 kg a Week
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Calistenics001's Weight History
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