Weigh In record (no journal entry) for 18 December 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1796 kcal
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Fat: 44.90g | Prot: 59.00g | Carbs: 206.83g.
Breakfast: Deliciously Ella Cacao & Almond Oat Bars. Lunch: Stoats Raspberry and Honey Porridge Oat Bar, Cadbury Fudge (22g), Bacon, White Bread . Dinner: Red Table Wine , Gin and Tonic, Potato Wedges, Broccoli , Leek, Tesco Chicken Breast Fillets (130g), Bisto White Sauce . Snacks/Other: Costa Coffee Skimmed Hot Chocolate (Medio). more...
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Gaining 2.1 kg a Week
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sexylady-jj's Weight History
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