Weigh In record (no journal entry) for 18 December 2021
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65 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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773 kcal
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Fat: 24.07g | Prot: 21.75g | Carbs: 120.56g.
Lunch: Kerupuk Makanan Ringan, Tumis Buncis, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Buah Pir, V-Soy Soya Bean Milk Multi-Grain. Snacks/Other: Good Time Double Choc Chocochips Cookies. more...
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Gaining 0.4 kg a Week
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ClaudiaRia's Weight History
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