Lacey.88's Journal, 18 Dec 21

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Weigh In record (no journal entry) for 18 December 2021

156.7 kg Lost so far: 25.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:

1965 kcal

Fat: 112.03g | Prot: 129.13g | Carbs: 114.42g. Breakfast: Panda Raspberry Licorice. Dinner: VH General Tao, Kirkland Signature Organic Salsa, Kirkland Signature Stir-Fry Blend, Sweet Red Peppers , Cauliflower Rice, Kirkland Signature Lean Ground Beef. Snacks/Other: Chris Brothers Mild Pepperoni . more...

4401 kcal

Exercise: sobeys - 21 minutes, comm day 1 - 59 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Lacey.88's Journal, 18 Dec 21

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Lacey.88's Weight History