Weigh In record (no journal entry) for 18 December 2021
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1506 kcal
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Fat: 45.63g | Prot: 76.39g | Carbs: 208.16g.
Breakfast: Banano, De la Abuela Avena en Hojuelas, Doña Paisa Arepa Extra Delgada, Fresas, Huevo Revuelto. Lunch: Cerdo Asado, Plátano Maduro, Brócoli, Arroz Blanco. Snacks/Other: Banano. more...
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steady weight
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cejas_999's Weight History
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